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What is Self-confidence?

Self-confidence is your ability to believe in yourself and your own abilities. Self-confidence involves having confidence in yourself and your own abilities, relying on your own efforts and abilities, and acting in a calm, relaxed and confident manner.

Building self-confidence will help you feel good about yourself, confront and conquer your fears, improve your performance, see your life in a positive light even when things aren't going so well and live more peacefully. Below is our idea of how to build self-confidence.

How to Build Self-confidence




References and Further Reading